The anger management workbook : use the STOP method to replace destructive responses with constructive behavior /

"This systematic workbook builds core anger management skills using interactive exercises that readers can tailor to their own needs. Dr. Nay provides practical tools for identifying anger triggers, recognizing the different faces of anger, replacing aggression with appropriate assertiveness, and de... Full description

Main Author: Nay, W. Robert.
Format: Book
Language: English
Published: New York : The Guilford Press, [2014]
Series: Guilford self-help workbook series.
Subjects:

Airport Campus Library - General

Call Number: BF575 .A5 N3837 2014
Copy 1
Available

Beltline Campus Library - General

Call Number: BF575 .A5 N3837 2014
Copy 1
Available