How to control your anger before it controls you /

In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce... Full description

Main Author: Ellis, Albert, 1913-2007,
Other Authors: Tafrate, Raymond Chip,
Format: Book
Language: English
Published: New York, N.Y. : Citadel Press ; 2016.
Subjects:

Airport Campus Library - General

Call Number: BF575 .A5 E435 2016
Copy 1
Available

Beltline Campus Library - General

Call Number: BF575 .A5 E435 2016
Copy 1
Available